Upcoming Workshops
- July 12 – Aug 2 @ 9:30 am ~ Just for ME: Meditation Experience (4 week program for girls aged 8-13 – weekly drop in available) with Les-Lee Bell
- July 12 – Aug 2 @ 11 am ~ Hypnosis for Change (4 week program – weekly drop in available) with Les-Lee Bell
- Wed, Aug 7 @ 7 pm ~ Rhythmic Rest: Yoga Nidra Sound Bath with Kate Carson [$45]
- Mon, Aug 19 @ 7 pm ~ Full Moon Drumming & optional plunge with Les-Lee [$25]
- Fri, Sept 20 @ 9:30am ~ HoN Stressbuster Day Retreat (Self-Awareness September) [Members – $67.80, Non-members – $90.40]
![Fri, Sept 20 @ 9:30am ~ HoN Stressbuster Day Retreat (Self-Awareness September) [Members – $67.80, Non-members – $90.40]](https://risingspirit.ca/wp-content/uploads/2024/07/HoN_september-6.png){kind=link}