Freedom to Fully Relax
Freedom to Fully Relax
Set aside a Wednesday or Sunday for stillness at Rising Spirit — a place where comfort and nature work together to remind you of life’s quieter rhythm. There are days where you give your best to everyone else — and forget that you, too, deserve unhurried time. “Freedom to Fully Relax” is your invitation to return to yourself. This is not an event you attend — it’s a pause you enter.
🕤 Check-in at 9:30 AM and stay until 4:00 PM
What Awaits You:
🕤 Time Just for You: Plan your day around what your spirit needs most — solitude, movement, or simple rest.
🧘♀️ Gentle Yoga Class: Join a guided session to stretch, breathe, and settle into presence.
🌊 Wellness Activities: Shiatsu Massage Chairs, Infrared Sauna, River Cold Plunge, Studio for stretching or meditation, couches to lounge on.
🍃 Nature Walks & Trails: Follow the river’s path, wander the wee forest, or — when winter comes — explore the snowshoe trail under soft skies.
💆♀️ Bodywork & Renewal: Add a bodywork treatment for deep restoration. Your body will remember what calm feels like.
☕️ Simple Nourishment: Bring your own lunch — keep it simple. We’ll offer fresh coffee, fragrant tea, a light snack, and the serenity that lingers long after.
📍 $110 plus hst — Add on an overnight stay and save 20% on rooms.
Bring a friend and pay only $100 plus hst per person!
📬 To reserve your spot email us at bookings@risingspirit.ca
Limited spots available to keep the space calm and quiet