Summer Solstice Drumming
🔥 Drumming Circle, Meditation & Intention Setting by the Fire with Nicole Laureen 🔥Â
Date & time: Saturday, June 20, 7:30 – 8:45 pm
Come together around the fire for a drumming circle that taps into the collective energy. Engage in a meditation, set intentions, and allow the warmth of the flames to ignite your spirit.
Bring your bathing suit for a refreshing plunge in the Ganaraska River under the stars. (optional)
Exchange: $30+hst. Register here.Â
Please note: This is a part of our larger summer solstice one-night retreat. You can find more info on the full event here.
Health benefits associated with drumming:
- releases stress
- boosts the immune system
- alleviates arthritis
- a great form of meditation
- strengthens memory, improves focus, improves cognitive ability and promotes lucidity.
- lifts the spirit, freeing you from anxiety and grief
- develops rhythmic skills and coordination,
- empowers, liberates and brings balance back into life.