An Immersive Ayurvedic Weekend
🍁 An Immersive Ayurvedic Weekend 🍁
Relax. Rebalance. Realign.
With Marci Tordiff (CYT500) at Rising Spirit Bed, Breakfast and Beyond
Dates: November 7-9 | Location: Nestled in the tranquil Ganaraska Forest
Curious about Ayurveda?
Craving time away to nourish your body, mind, and spirit?
Longing to reconnect with nature and yourself?
Join us for a peaceful, rejuvenating weekend rooted in the ancient wisdom of Ayurveda—the “Science of Life”—and discover how to live in harmony with the changing seasons and your own unique constitution, or Dosha.
🌀 What is Ayurveda?
Ayurveda is a 5,000-year-old holistic health system from India that teaches us how to live in balance with the elements of nature: Earth, Water, Fire, Air, and Ether. Through personalized self-care, food, movement, and mindfulness, Ayurveda helps us maintain physical health, mental clarity, and emotional well-being.
In the fall, we move into Vata season, dominated by the qualities of Air and Ether—cool, dry, light, and mobile. This retreat is designed to gently ground, warm, and nourish you to stay balanced during this transitional time of year.
🧘♀️ What You Can Expect?
- Daily Gentle Yoga & Meditation: Practices designed to soothe the nervous system and support inner calm
- Delicious Ayurvedic Meals: Grounding, seasonal meals tailored for Vata balance
- Self-Care Rituals & Ayurvedic Lifestyle Workshops: Learn how to nourish your unique Dosha through food, herbs, and routines
- Cooking Demonstrations: Hands-on experiences to inspire your own kitchen rituals
- Nature Walks & Forest Bathing: Soak in the stillness of the beautiful Ganaraska Forest
- Stillness & Silence: Space to simply be
- Fabulous Ayurvedic Takeaways: Tools and goodies to support your ongoing wellness journey
💛 Who This Retreat is For?
- Anyone seeking balance, clarity, and rest
- Curious beginners and experienced yogis alike
- Those interested in holistic health, Ayurveda, and seasonal living
- Individuals ready for a reset and reconnection to self
🌿 Invest in Your Well-Being:
Spots are limited to keep this experience intimate and personalized. Click below to reserve your space and receive full details, pricing, and itinerary.
👉 Prices range from $480-580 (shared/single). Contact bookings@risingspirit.ca or embodiedexpression@gmail.com for more info.
Come as you are. Leave grounded, nourished, and inspired.
We can’t wait to share this healing weekend with you.
~ With love, Marci & the Rising Spirit Team
- Payment is due in full upon registering for your spot for the retreat.
- Please note our cancellation policy in the terms & conditions link at the bottom of our website.