Elementor #4397

Date: Sept 17-19

For more info & registration: please email Maureen at jrae5633@rogers.com

• Please note, this retreat is now fully booked. 

Facilitator: Maureen Rae, R.N. (Ret.), RYT-200, YACEP

Maureen has been teaching yoga for longer than she can remember! She is an International Yoga Teacher Trainer, having trained over 1,000 new teachers. Across Canada there are now new teachers in every single province who have certified under Maureen. For over 20 years she owned and managed a successful Toronto Yoga Studio until the pandemic came along. She now teaches online and private and semi-private classes.

Maureen has studied under many Yoga Masters, including Erich Schiffman, (her main teacher), Leslie Bogart (Viniyoga), Paul Grilley (Yin Yoga), Angela Farmer (Yoga for Women), the Desikachars – father and son, (Pranayama), and many others too numerous to name individually. She has also been a student of Qi Gong, Reiki, Pilates and, of course, Meditation.

Maureen’s approach to yoga is slow and subtle, with the all-important message of Mindfulness blended into the classes. Kindness and compassion toward the body and the self are encouraged. As women, we all carry a heavy load. Learn how stillness and breath can be portals to the Big Mind from which we all come.